1:1 Coherent Qi Support Session

Service Description

A private session with Mary Claire is an opportunity to put your physical and emotional needs into a personalized container of breath, movement, and energetic work that is about gentle action (moving the body in a way that both releases and cultivates Qi/energy) and coherence (breath and individualized energetics meditation). Mary Claire's hands will mostly be off of your body, guiding you to move, release, and secure your energetic boundaries so that you feel fully supported in whatever situation you may find yourself in. Whether you are experiencing the emotional and physical restrictions of depression, grief, Life or feel more comfortable with your body and voice in a smaller setting, she will assist you in opening up what is closed while giving you a real-time experience of energetic autonomy - being aware of and in control of the unseen space you occupy and sealing that space so that you are protected. You will spend a few minutes in the beginning talking about what brought you here and then gently come into coherence together so that she becomes a conduit for more Universal Qi. This is not a workout session, so do not worry if you have limited mobility! Your session will begin in a chair, move into some standing, and finish either in the chair or reclining with very gentle hands on assistance to help you activate and focalize energy (with client permission). Mary Claire will act as your coherent mirror to help you wipe away the cobwebs and better perceive and experience your wholeness. Life often knocks us off center, leaving us feeling disconnected and fractured - working with your physical, emotional, mental, and energetic bodies at once is like taking golden thread and weaving those fractured pieces back together. The Coherent Qi Support Session is an opportunity to breathe and move that golden thread into your own being!